Folk recipes for increasing potency in men have long been established as the most effective. They carry the experience of generations.
What is called folk recipes to increase potency in men:
- Nutrition.
- Treatment with herbs, herbal preparations, tinctures.
- Massage, baths, baths.
Perhaps the most important role in the treatment of folk recipes to increase potency in men is given to nutrition.
The energy needed for a high-quality erection is given to the man through protein. Therefore, the diet should include foods containing large amounts of protein - fish, meat, eggs, beans, nuts, seafood.
Who would have thought that a vegetable like a tomato is extremely useful for potency. It turns out that tomatoes (provided they have been roasted or stewed) increase the activity of the gonads. That's why temperamental Italians love tomatoes in any combination - be it pizza or pasta.
It is very useful for men to eat nuts with honey. To do this, the walnuts (nuts) are ground in a meat grinder and poured with honey. You should consume it half an hour after a meal in the amount of 1, 5-2 tablespoons for a month. And if you add dried apricots, ground in a meat grinder, to this mixture, it will be an excellent prophylactic against heart disease.
Bee products have always played a special role in the treatment of male diseases. And not only do they help to increase the overall tone of the body. These products also work "pointwise". For example, bee propolis is recommended for men with prostate adenoma and as a prophylactic against chronic prostatitis. Consumption of this product improves male performance and helps restore sexual function.
In addition to bee products, in the fight against problems with potency, special importance is given to the use of vegetables in food. Parsley, coriander, basil, celery - this is what you need to diversify a man's diet. This will not only improve the erection, but will also have a beneficial effect on the general condition of the male body.
Of course, you will not last long only on greenery. That is why it is useful to combine products. Fermented dairy products are a good addition to vegetables. Sour cream, cottage cheese, kefir are suitable for everyday use. The protein contained in these foods helps to normalize sexual function.
In addition to protein, andrologists consider it useful to use products containing zinc. This element is considered indispensable for the production of sperm, improving in this case both quality and quantity. What does zinc contain in it? Beef, seafood, turkey, seeds, raw quail eggs, spinach - this is a set of products that can be taken by a woman who is worried about her husband's health. It should be noted that raw quail eggs are much more effective for potency than Viagra tablets. And eating spinach every day helps to improve blood flow to the penis.
Folk remedies
For male potency there is an excellent folk remedy - boiled turnips in milk. It needs to be grated, mixed with grated carrots (1: 1). To the mixture, which is recommended for men to take 1/3 cup 3 times a day, add 1 teaspoon of honey.
Among the folk recipes for increasing potency in men, the syrup based on red wine, or as it is also called "mulled wine for potency", is very popular. How to prepare it? Take dried apricots, prunes and raisins in equal parts. grind in a meat grinder, add sugar to taste, add spices you like, pour red wine and cook on low heat for about an hour, stirring occasionally. This mixture is used before intercourse.
It is useful to note
Using folk recipes to increase potency in men, we must not forget about herbal treatments, herbal preparations.
Potency problems are not always associated with some type of disease. Sometimes the reason is the low tone of the male body.
A great way to tone is ginseng root.
The tincture of this aphrodisiac will help to tone. To do this, you need to drink 30-40 drops in the morning on an empty stomach with water. You just have to be prepared for the fact that the treatment with the tincture will be long, but this product does not give side effects.
St. John's wort is recommended to improve the blood supply to the pelvic organs, which contributes to high-quality erections. To do this, you need to prepare a decoction of St. John's wort - pour 2 tablespoons of the herb with a glass of boiling water and leave for an hour. This infusion should be taken in three sessions during the day. In addition to water tincture, water tincture is popular - pour 1 tablespoon of herbs with 5 tablespoons of vodka, leave for 7 days, then take 40 drops 3 times a day.
Essential oils - sandalwood, ginger - will help increase sexual desire. To do this, mix 1-2 drops of oil with 1 tsp honey and swallow.
We know that green tea helps to remove toxins from the body, but to treat impotence this tea insists on vodka. For this you need to take 10 grams. mix green tea with 50 g of sugar and pour 3 cups of vodka. This mixture should be infused for a week in a cool place. It should be taken one tablespoon after breakfast and at bedtime.
Parsnip decoction is perfect as a general tonic. To prepare it, you need to take 4 tbsp. tablespoons grated root, mix with 6 tbsp sugar and simmer for 15 minutes on low heat. This potency enhancer should be insisted for 8 hours and drunk 3 times a day for 1 tbsp. spoon before meals.
Hops also increase potency. That's why tea is made from hop cones. To prepare it, take 1 tbsp. l. cones hops, pour 1 tbsp. boiling water and boil on low heat for 5-7 minutes. Chilled tea should be drunk 2-3 times a day for half a cup. The treatment with this tea takes a month and a half.
Who would have thought that onion peels have such a beneficial effect on male potency. Onion peel is useful not only for solving men's problems, has a beneficial effect on the heart and kidneys, helps remove toxins from the body and normalizes blood pressure.
How to use? A decoction is made from it: put 1 cup of clean onion peels in a pot of boiling water (there should be 700 ml of water and the pan should be enameled), boil for 5 minutes on low heat and then boil for an hour. The infusion should be similar in color to strongly brewed black tea. Then strain and cool the infusion. The broth is taken 3 times a day, 100 ml for half an hour before or after meals. The duration of treatment with a decoction of onion peel is one month, after which you can take a break for two weeks and repeat again.
Sea buckthorn is also popular with men because of its tonic properties. Against the background of reduced potency, it is recommended to use sea buckthorn and mummy juice in a ratio of 20: 1. You should take this mixture three times a day, one tablespoon for a month.
Herbal preparations will help increase potency: peppermint, clover, St. John's wort and nettle. The use of these herbs will not only help stimulate the activity of the gonads, but will also have an anti-inflammatory effect.
Another folk remedy for prolonging an erection are mustard patches, which should be applied to the legs. Mustard causes blood to move from the legs to the genitals and increases potency.
Important
Before starting treatment for erectile dysfunction, you need to understand the reasons for its occurrence. The cause of erectile dysfunction can be systemic diseases - diabetes, cardiovascular disease. In this case, the treatment of erectile dysfunction will be to treat the underlying disease. If the cause of impotence is of a psychological nature (stress, fatigue, depression), then massages, contrast showers, means of rest and relaxation of the body can be recommended as treatment.
A popular folk remedy for increasing potency is an ice pack. To do this, you need to finely chop the ice and wrap it in several layers of gauze. This compress should be applied consistently on different parts of the body: to the chest, to the scrotum, to the neck.
Massage is very useful for potency - it will not only improve blood circulation, but also relax or, conversely, tone the body. It all depends on the technique of massage. Pamper your husband with a massage with aromatic oils, this will not only improve his mood, but also relieve fatigue.
Applying folk recipes to increase potency in men, you need to be patient, because in the short term these funds are powerless. Using them in combination with other restorative procedures and means, of course, will lead to a persistent and long-term erection.